My goal as a therapist is to be your guide on the transformative journey back to yourself. Through our collaborative work, we'll explore your inner life, untangle limiting patterns and beliefs, and cultivate a mind-body connection. In this more present, embodied space, life's challenges become opportunities for growth and transformation. Together, we'll sow the seeds for a new vision of your life.

My approach is multidisciplinary, incorporating Cognitive-Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, and psychodynamic principles. This provides a holistic framework for your self-discovery journey. I believe in a personalized and collaborative therapeutic experience where your lived experience holds significant importance. I am here to guide you on your path to healing.

Our Associates

In my work I discovered I felt most connected to the emotional and mental aspect of art—how does music, and other art forms, make us feel and heal? Psychotherapy allows me to blend creativity and an innate interest in the healing of others.

My approach to therapy is person-centered and strengths-based, meaning that I believe in empowering my clients to utilize their unique strengths and skills to overcome challenges and achieve their goals. I also believe that everyone has the capacity for growth and change, regardless of their past experiences. Using psychodynamic, relational, and dialectical behavioral approaches, I work with clients seeking to enrich their lives with a higher sense of satisfaction.

I work with folks grappling with depression, anxiety, relationship strain, grief, and life transitions. I specialize in serving LGBTQ+ and BIPOC communities, offering particular support for those recovering from religious trauma and conversion therapy. I also support those looking to understand and integrate psychedelic and other extra-ordinary experiences.

I provide relationship therapy for couples and polycules, rooted in a sex-positive, poly-affirming frame. Operating from the vibrant Bay Area, I extend my services across California via telehealth. If you're considering embarking on this journey together, I'd be delighted to arrange a complimentary consultation to explore our potential collaboration.

I’m an eclectic therapist who blends academic knowledge with lived experience to craft a unique therapeutic approach for each client. I’ve worked with a diverse array of individuals, with a focus on helping clients gain insight into their identities and challenges. My goal is to help clients understand that they struggle for a reason and are not "crazy." I specialize in shame-based trauma, body image issues, and OCD, and am dedicated to addressing unprocessed trauma when clients are ready. With a humanistic style, I meet clients where they are, avoiding any sense of superiority or presumption. Understanding the sensitive nature of therapy topics, I prioritize building a strong therapeutic bond, fostering trust, and ensuring clients feel safe to share without judgment.